HomeDr. Dave's food 411 Coco-Chia Pudding with Raspberries and Almonds

Coco-Chia Pudding with Raspberries and Almonds

Posted in : Dr. Dave's food 411, Gluten-Free, Healthy Snack, Heart Healthy, Low Calorie, Uncategorized, Vegetarian on by : Dr. Dave's 411

Coco-Chia Pudding with Raspberries & Almonds

You can have chocolate for breakfast with this unbelievably healthy chia pudding recipe. The deep chocolaty flavor pairs perfectly with juicy raspberries and almonds for a fun switch-up from your same old morning routine.
Prep Time10 mins
Cook Time8 hrs
Total Time8 hrs 10 mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: Gluten-Free, Heart Healthy, low calorie, low fat, vegetarian
Servings: 1
Calories: 222kcal
Author: Dr. Dave

Ingredients

  • ½ cup unsweetened almond milk or other nondairy milk
  • 2 ½ tablespoons chia seeds
  • 2 teaspoons pure maple syrup
  • ½ teaspoon unsweetened cocoa powder
  • ¼ teaspoon vanilla extract
  • ½ cup fresh raspberries divided
  • 1 tablespoon toasted sliced almonds divided

Instructions

  • Stir almond milk (or other nondairy milk), chia, maple syrup, cocoa and vanilla together in a small bowl. Cover and refrigerate for at least 8 hours and up to 3 days.
  • When ready to serve, stir well. Spoon about half the pudding into a serving glass (or bowl) and top with half the raspberries and almonds. Add the rest of the pudding and top with the remaining raspberries and almonds.
  • To make ahead: Refrigerate pudding (Step 1) for up to 3 days. Finish with Step 2 just before serving.

Nutrition

Calories: 222kcal

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