22 May, 2020
Dr. Dave Grecian Turkey Sliders
Dr Daves Grecian Turkey Sliders
A low-fat and very tasty option for summer grilling.
Servings: 11
Calories: 93kcal
Equipment
- Grill
Ingredients
Sliders:
- 1 lb. lean ground turkey
- 1/3 cup red onion chopped
- 1/3 cup spinach cooked and cooled
- 1 tablespoon fresh dill chopped
- 2 clove garlic minced
- 1/4 cup parsley chopped
- salt & pepper to taste
Greek yogurt tzatziki:
- 6 oz. greek yogurt
- 1/4 cup cucumber chopped
- 2 tablespoons red onion chopped
- 1 tablespoon fresh dill chopped
- 2 tablespoons lemon juice
- 1 teaspoon honey
- 11 leaves red leaf lettuce
- 1 pack Hamburger rolls or to keep low carb / Gluten Free wrap burger in the lettuce and skip the bun!
Instructions
Burgers:
- In a medium bowl mix together all slider ingredients until combined.
- Cook for 3-4 minutes on each side, or until cooked through. Repeat with remaining patties.
- Form into 11 small patties. Place a skillet over medium-high heat. Spray with nonstick cooking spray and place half of the patties in the pan.
Greek Yogurt Tzatziki:
- In a small bowl combine Greek yogurt, cucumber, red onion, dill, lemon juice, and honey.
- Lay one slider on a piece of lettuce, top with tzatziki and wrap around the lettuce and/or add to a hamburger bun.
Notes
| Nutrition Facts | |
|---|---|
| Servings: 11 | |
| Amount per serving | |
| Calories | 93 |
| % Daily Value* | |
| Total Fat 3.3g | 4% |
| Saturated Fat 1.2g | 6% |
| Cholesterol 30mg | 10% |
| Sodium 64mg | 3% |
| Total Carbohydrate 4.4g | 2% |
| Dietary Fiber 1.1g | 4% |
| Total Sugars 1.9g | |
| Protein 11g | |
| Vitamin D 0mcg | 0% |
| Calcium 62mg | 5% |
| Iron 2mg | 11% |
| Potassium 376mg | 8% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. | |
Nutrition
Calories: 93kcal