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Banana Bread Oat-less Oatmeal

Posted in : Uncategorized on by : Dr. Dave's 411

Banana Bread Oat-less Oatmeal

Start your morning off right with this Banana Bread Overnight Oat-less Oatmeal. It is gluten free, vegan, and jam packed with all the right nutrients to start your day.
Prep Time5 minutes
Cook Time12 hours
Total Time12 hours 5 minutes
Course: Breakfast
Keyword: Gluten-Free, vegan
Servings: 2


  • 1 banana mashed
  • 1 cup unsweetened vanilla almond milk
  • 1/4 cup chopped walnuts
  • 3 tbsp white chia seeds
  • 3 tbsp hemp hearts
  • 3 tbsp flax seeds
  • 2 tbsp agave nectar coconut nectar, honey, or maple syrup works as well
  • 1 tsp vanilla
  • pinch of sea salt

Topping Ideas

  • sliced banana
  • chopped walnuts
  • natural peanut butter
  • cacao nibs
  • mini chocolate chips


  • Mash the banana in a bowl or container with a lid.
  • Add the unsweetened vanilla almond milk, walnuts, chia seeds, hemp hearts, flax seeds, agave nectar, vanilla extract, and sea salt.
  • Place the lid on the container and shake everything together.
  • Place in the fridge overnight.
  • In the morning, separate into smaller jars for smaller servings, or add to a bowl and top with sliced banana, natural peanut butter, extra walnuts, and cacao nibs (mini chocolate chips work too!).

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