23 October, 2022
Maple Pecan Banana Breakfast Bake
Maple Pecan Banana Breakfast Bake
This healthy paleo and vegan banana breakfast bake is loaded with maple flavor, cinnamon and hearty pecans for a sweet satisfying breakfast treat.
Servings: 10 people
Ingredients
- 2 overripe bananas smashed
- 1/3 cup smooth almond butter unsweetened
- 3 tbsp pure maple syrup
- 3 tbsp unsweetened apple sauce
- 1 1/2 tsp pure vanilla extract
- 2 flax eggs (2 tbsp flaxseed + 5 tbsp water)
- 1 1/4 cup blanched almond flour
- 2 tbsp cinnamon
- 1/2 tsp baking soda
- 1/4 tsp fine grain sea salt
- 1/2 cup chopped pecans
Instructions
- In a large bowl, whisk together the mashed bananas, almond butter, maple syrup, applesauce, and vanilla until smooth. Add in the flax eggs and whisk to combine.
- Stir in the almond flour, cinnamon, baking soda and salt until a smooth batter forms. Fold in pecans, leaving 2 Tbsp to sprinkle over the top.
- Divide batter between the 2 6 inch skillets or a 9" baking dish/pan and bake in the preheated oven for about 25-30 minutes if using skillets and 35-40 if using a single baking dish.
Flaxseed Egg instructions
- To make the flax eggs, mix 2 Tbsp flaxseed with 5 Tbsp water and set aside for 10-15 mins, then add to recipe as you would raw eggs.