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+ servings

Black Bean and Avocado Brownie Bites

These flourless brownies are a healthier version of a delicious treat and can be quickly made. They are gluten-free to boot!
Course: Dessert, Snack
Keyword: avocado, dessert, Gluten-Free, vegetarian
Servings: 12
Calories: 128kcal
Author: Dr. Dave

Equipment

  • Immersion Blender or Regular Blender
  • Oven
  • 9 Inch Baking pan

Ingredients

Optional

  • Raspberies

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch baking pan with nonstick cooking spray.
  • Hand whisk eggs, mashed avocado, and vanilla extract in a large bowl.
  • Add black beans. Puree mixture with an immersion blender, until all of the black beans, are mashed and the batter is smooth.
  • Mix brown sugar and dark cocoa powder together in a separate bowl. Add to batter and blend by hand with a wooden spoon until completely mixed.
  • Stir in chocolate chips. Pour batter into the prepared pan.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, 25 to 30 minutes.
  • Cool completely before cutting and serving. Top with fresh Raspberries.

Nutrition

Calories: 128kcal